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It is Not too Late to Powerplate! with A Former IRA National Champion

San Francisco, CA , United States
1 h
English

About Your Host

An energetic workout guru, Dan has been on the forefront of fitness starting as a Rowing Master while at UC Berkeley. Dan has transitioned this passion for keeping himself and others at peak physical condition. You can find him teaching rowing as Varsity Rowing Coach at St. Ignatius College while bringing individuals to their peak physical condition at Nutra-Works in San Francisco. Education UC Berkeley B.A. in Legal Studies, 4 years on the Rowing team including (member of the Work 2008-2012 Personal Trainer 2012 - Present Exercise Specialist (C.O.R. Training) 2008 – 2015 Varsity Water Polo Coach – St Ignatius College Prep 2008-2014 Freshman Rowing Coach – St. Ignatius College Prep 2015-Present Varsity Rowing Coach – St. Ignatius College Prep 2006 IRA National Champion team)

What we'll do

Complete Optimal Resistance (C.O.R.) Training: Our high-efficiency training is unlike anything you will find anywhere else, effectively burning fat, enhancing muscle tone, incorporating flexibility, and elevating core strength, delivering the results of a 2 hour workout in only 30 minutes.

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    Dan

    $40 USD

    per person

    $40 USD

    per person