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Private Acroyoga Class

The Experience An innovative blend of partner yoga, acrobatics, and thai massage, acroyoga is a great way to practice trust, communication, and connection, wh...

16
Private Acroyoga Class
San Francisco, CA, United States
1 h
Flexible
This event is available at either the host's venue or at a guest's location. To coordinate an off-site event, please message the host.
1 - 200 Guest(s)

The Experience An innovative blend of partner yoga, acrobatics, and thai massage, acroyoga is a great way to practice trust, communication, and connection, while discovering all sorts of fun ways two bodies can interact. You don’t need experience in Acro or a partner to begin. A foundational practice developing strength and flexibility is helpful. Acroyoga incorporates balance, flexibility, and strength. As a base, one learns to use the natural structure of the body and static muscular engagement to support their flyer, minimizing the need for exertion of the muscles. As a flyer, one learns mid-air poses. Poses can either be strung together to make dynamic sequences or sustained for therapeutic benefit. Acroyoga is an exciting way to play and explore movement of the body through space. Get ready to have fun, play with others, and get a great workout too! Please Note Private classes are available for one person up to a large group. Many location options are available such as a private studio space, local park or even your own home.

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Mikka
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Mikka has been deeply moved by her global exploration of aerial dance teachers and trainings to create classes that are fun, creative, and inspiring. She draws on her background in dance and acrobatics to put a spotlight on playfulness, flow, and the love of self-expression through movement. She encourages her students to creatively explore acrobatic principles, while having fun with new friends. Private classes, parties, and/or personal training are all available. Mikka has been producing events & retreats in the bay area and around the world for over 9 years. She is known for creating memorable experiences, both lavish and intimate. Her regard for lush cozy spaces, incredible music, unique performances, and themed decor creates an immersive container, where connections deepen and grow. In addition to her weekly classes, annual events, and retreats, Mikka enjoys making custom cakes & raw chocolate to order. Her current personal explorations include aerial dance, zouk partner dancing, hoop dance, jiu jitsu, soccer, rock climbing, beach volleyball, painting, and making art of all kinds.
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Private Acroyoga Class
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$100.00
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$105.00
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