Girls Yoga (age 11-15) - 6 Week Series

Alexandria, VA , United States

English

About Your Host

Local Motion Studio is here to inspire people to move every day by offering a variety of movement classes. Our instructors bring the art of teaching in to the studio as they provide creative and effective classes. Our classes are open to all levels, and our instructors can help you amplify or modify as needed. Classes include Aerial, barre, yoga, Pilates, cardio, bellydance and more. We also provide childcare for many of our classes.

What we'll do

This 6 week series meets every monday from 5:00-6:00 pm. For girls ages 11-15 This series is designed specifically for adolescent girls. We will explore poses which build strength and flexibility and learn techniques to develop confidence and mindfulness. Students will learn foundations of a yoga practice while having fun.