Learn How To Hula Hoop [Includes ONE custom hoop]
Freedom of expression and creativity through hoop dance will open you up in ways you'd never imagine. We believe that doing fun activities that doesn't feel like excercise is also a fantastic way to get in shape. At our studio, we provide you with guidance and a safe space to let yourself go with a simple tool called the hula hoop. Come join us! We'd love to meet you. :) By joining this class, you'll receive a custom beginner hula hoop to get your hoop journey started! Once you have confirmed, we'll be sending you a message to find out what your two favorite colors are. By the time you arrive to class, we'll have your beautiful hula hoop ready for you! What are the benefits of hooping? --------------------------------------------- - You may burn up to 400 calories when you hoop intensively for about 30 minutes. - Balance, coordination, stamina and mental awareness will improve. - Flexibility and mobility will increase. - Hooping releases a burst of endorphines, so don't be surprised if your face is hurting from smiling and laughing so much! I assure you, this will happen. - Other benefits include, but not limited to: Weight loss, toning the entire body, and core strength. Look forward to spinning with you soon! ~ Melissa Badamain
Welcome to our flow group!! We are one of the biggest hula hoop manufacturer in California located in Orange County. We have designated part of our shop to be a studio to host all kinds of workshops and flow jams where everyone can come try out new things and play to your heart's content. We offer mostly beginner classes, and from time to time we will have guest instructors from cross country and across the world teaching unique forms of flow. - Hula Hoops - Poi - Fans - Staff - Rope Dart - Fire Props in the very near future. ;) Have a question? Contact us on Verlocal messaging! ❥ Melissa & Tony
If you have any question on this experience, please contact firstname.lastname@example.org.