Unlike your backyard trampoline, this class is taught on a professional, gymnastics competition grade hot bed with more bounce to the ounce. Up to one hour in length depending on number of students, this class is to learn how to have fun on the trampoline, safely. Trampoline is an excellent cross-training tool for flying trapeze artists and a great workout that's fun for everyone else. Beginning students will initially learn how to jump properly and do basic skills, learning to land safely on most parts of their bodies and connect combo bounces for small routines. Mini tramp can be requested, basic flipping is worked up to, double flips are best for the advanced class.
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