Select postures of the class promote overall organ and bone health. At a more relaxed pace, this class focuses on practical methods for controlling body and mind through breathing techniques and affirmations. Balance postures and restorative postures are essential in many yoga practices primarily because of the importance of utilizing mental concentration and relaxation respectively. Through a committed and consistent yoga practice, individuals will develop enhanced concentration and relaxation abilities which provides the foundation for a meditative practice and helps establish the gateway to increased self-awareness. Our Yoga instructors are available to offer personal assistance, helping ensure the success of members of all skill levels. A committed and systematic approach enables our members to go deeper into their Yoga practice.
Once your transaction has been finalized, all final details and changes pertaining to your reservation will be reflected on the Verlocal platform and its emails, and not on any third-party sites.
Payments for corporate events are non-refundable.
You don't have to worry! Once your host has accepted your request, your payment will be processed and your spot(s) will be reserved.
Once this happens, all final details and changes pertaining to your reservation will be reflected only on the Verlocal platform and its emails, and not on any third-party sites.
