Outdoor Adult Parkour Class (Sunday)
A class designed to kick-start your Sunday, regardless of experience and fitness levels (age 14+). Beginners looking for an introduction to parkour, experienced traceurs looking for a structured training session, and everyone in between are all welcome! Classes will include a combination of instruction in the basic movements and techniques of parkour, conditioning and strengthening exercises aimed at general fitness and the long-term practice of parkour, and a combination of exercises, routes and drills with the aim of providing a great (and fun) workout for any fitness level. All classes are taught by ADAPT certified coaches. Classes will start promptly so plan to arrive 5-10 minutes early.
Parkour Generations Boston is a parkour instruction company based in Somerville, MA that runs classes, workshops, and events throughout the greater Boston Region. Created in 2012 with the mission of bringing the original spirit and philosophy of the European founders of parkour to the United States, Parkour Generations Boston, part of Parkour Generations Americas, will help you to rekindle your love of movement.
If you have any question on this experience, please contact firstname.lastname@example.org.