Want to know how to cook and eat to thrive? The key is honoring your natural rhythm, stocking whole real foods, time management, engaging your senses, and finding out what you really like. Leslie will coach you how to make cooking fun and pleasurable. Leslie’s consultation includes great organic and seasonal recipes to help you break through poor eating habits, and transform your kitchen and your life. All the food made in the class will be ready for you to take home. Price: $300 for the entire session, can teach up to 3 people. Hands on cooking classes and in person consulting includes culinary nutrition counseling tailored to your specific diets to reach your health & wellness goals, here are some of the cooking themes that Leslie can teach: -Cooking for Gut Health and Happiness -Get quick and easy vegetarian, vegan and gluten-free recipes from snacks to balanced meals -Spice It Up! Creative Cooking with Herbs and Spices. -Cook like an Artist: Eat a rainbow of colorful whole foods. -Improve Athletic Performance: Kick the habit of eating unhealthy empty calorie comfort foods. -Enhance Women’s Health: Naturally lose weight, avoid mood swings, and increase libido. -Strengthen Immunity: Eat healthy, stay healthy. Reduce colds and flu, reduce cholesterol, prevent heart disease, and cancer. -How to swap ingredients to alleviate any food allergy -Boost omega-3 fatty acids with delicious dishes made from dark leafy greens, pasture-raised eggs, walnuts, flax, hemp, chia, and sesame seeds -Mix and match foods to invent your own recipes high in antioxidants, fiber, vitamins, and minerals -Gluten-Free Cooking and Baking with Whole Real Foods -Add organic super foods to your diet: goji berries, maca, sea vegetables, chia, hemp, coconut, cacao and more. -Enhance your Organic Lifestyle -Find your Flow in Your Kitchen -Embody Delicious Living -Specializing in Vegetarian, Vegan, Gluten-Free, Whole Real Foods and Organic Cuisine
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Payments for corporate events are non-refundable.
You don't have to worry! Once your host has accepted your request, your payment will be processed and your spot(s) will be reserved.
Once this happens, all final details and changes pertaining to your reservation will be reflected only on the Verlocal platform and its emails, and not on any third-party sites.
