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Yoga for Beginners (in Central Square)

Cambridge, MA , United States
1h
English

About Your Host

The Breathing Room is a healing arts studio in the heart of Central Square, just upstairs from Life Alive and the 1369 Coffeehouse. We offer a variety of yoga and movement classes, massage and bodywork services, craniosacral therapy, and reiki healing. In October 2014, we launched a second space in Harvard Square, just across the street from Berryline, where we offer even more yoga and movement classes. Classes in our Central Square location are usually just eight students or less, so you can have the intimacy of a small community and the attention of a dedicated teacher. Classes in our Harvard Square location can fit a couple dozen students without feeling cramped, so you can enjoy the energy of a larger group. Both experienced practitioners and complete newcomers are welcome.

What we'll do

Ready to try yoga but not quite sure how? Yoga for Beginners will teach you the basics of a vinyasa flow, bringing ease and energy to your body, and preparing you for a dynamic practice you can enjoy for years to come. We already have mats for you (no charge), and blankets and bolsters and all sorts of blocks and other props. So you can just come here, kick off your shoes, and practice.

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for Yoga for Beginners (in Central Square)

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