C.A.T. session (creativity workshop)
EXHALE negativity and stress from your life COMMIT to chose joy. ACT like a little child FINGERPAINT or use brush EXPRESS your deepest feelings CREATIVITY - BRINGING FORTH YOUR OWN EXCITING, PASSIONATE, SPONTANEOUS ACTIONS INTO MUNDANE CIRCUMSTANCES IN ORDER TO START ENJOYING LIFE NOW. How excited were you when you got your new job? So proud of passing the interview you were probably dressed up and a little bit nervous of meeting new people. You were so motivated to show how great, smart, ambitious and talented you are. What happened with that drive and why is waking up in the morning feeling like everyday responsibility instead of an adventure? How happy were you stepping in your new apartment and feeling that right here, right now starts you new life in your new home. You were purchasing furniture and choosing home accent pieces that were supposed to make you feel safe, charged and relaxed in your place. You were on cloud nine after meeting your partner. How much love, passion and joy you were bringing into life that it filled both of you up and everyone was asking where did you get that silly happy smile on your face? Creativity is a skill that we all learn as kids but most of us stop using it later in life. And it is this quality that makes you feel that SPARKLE that you lose every time in a daily routine. C.A.T. SESSION is not a therapy but an hour of a game providing practical tools and examples around mindfulness, art and meditation. Come, express yourself, heal yourself and simply have fun joining this C.A.T. session. In this modern world we are burdened with deadlines, our self image, our social media image, our financial and relationship issues, this technique will help you appreciate and understand the importance of the NOW. You will spend an hour with me tapping into your creative flow creating a one of a kind piece of artwork that you will take home. Why: - fun - helps to develop interpersonal skills - helps to reduce stress - increase self-awareness - self-healing - empowerment - develops creative thinking and freedom of expression What to expect: - fingerpainting, public speaking, inspiration *helps a lot to know better your partner or friend
Life is so exciting with all places, possibilities, roads, choices we can make, feelings we can experience, things and even miracles we can see with our eyes. There is no identical human being in this world. Isn't it already fascinating? You can find your path and be happy every day of your life. You have to have courage to open your eyes and see. And when someone tells me that his/her life is okay… work/family…too late/unsafe to change something … she/he is too fat/skinny/shy/loud/poor/etc I simply take a bucket of cold water and pour on them in one shot. It helps for a second. I have my own methods with each client. Of course it's not cold water. I combine my natural softness and love to people with toughness that can show up when you don't expect it. There is nothing more fulfilling than taking a dream, a goal, an aspiration - no matter how difficult - and completing it. My passion is helping others connect to their path and fulfill their purpose in life. There are no limits. If we can envision, we can achieve it.
If you have any question on this experience, please contact firstname.lastname@example.org.