In our 1 hour Basic Body Flow class, you will be introduced to the foundation of movement technique unlike any other studio! This class is a non pole class that focuses on the technique of movement, fluidity and sensuality. This class is taught in a dark, candle lit room, to allow you to really explore the freedom of movement and body connection. Specifically for beginners, this class can be taken more than once, with each class making you feel more comfortable in your own skin than the previous.