Indian Veggie Feast
Spice up spinach, eggplant and so much more! Yes, vegetables are good for you and should be a BIG part of your diet. But how do you keep your vegetables dishes varied? This class is a good start! Learn how to make 3 tasty vegetable dishes that will satisfy your taste buds, your belly, and your health: - Indo-Chinese Soup: an hot & sour tasty treat - Indian Spinach & Eggplant Dish: flavored with Indian spices - Tindora: a popular Indian dish based on its name-sake green vegetable and flavored with Ayurvedic spices All the recipes are vegan and gluten-free but are also favorites of non-vegans; they are prepared with the healthiest ingredients available, no GMOs, no MSG and no artificial flavors. No prior knowledge of Indian cooking is needed. The class includes an instructions handout and tastings of the recipes. Come ready to ask any questions about Indian and healthy cooking. Chef Kirti has been doing it for 40 years and knows it all! Arya Bhavan is one of Chicago's oldest healthy Indian restaurants, offering a menu of authentic vegetarian, vegan, raw, gluten-free, and organic Indian dishes. Our motto is: Eat Well, Feel Well, Think Well, Heal Well!
I am a vegan/gluten-free/raw Indian Chef and the Chef of Arya Bhavan restaurant in Chicago. I enjoy being hospitable, being around people, and nurturing them with products coming fresh from the Home we all share...the Earth! I have been vegan since I was a child, of my own choosing. It’s something that came natural to me, so I believe it’s been God’s plan all along for me to do what I do. With a background in agriculture and years of experience growing organic produce on my own land in India and the U.S., I've made it my purpose to promote healthy eating for everyone. I am constantly at work coming up with new vegan, raw and gluten-free Indian and Indian fusion recipes and it’s a great pleasure for me to hear people say they feel better when they eat my food.
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