This session is designed for beginners as well as experienced practitioners. By exploring together a range of techniques and visualizations, we will practice shifting our consciousness to promote productivity without stress and stay centered through life’s inevitable chaos -- calming the monkey mind! No prior experience with meditation is required. The series is designed to build a powerful and peaceful home practice for those new to meditation, and to expand and advance the practice for those with more experience. Instructor: Lindsey Dorr-Niro is a cross-disciplinary visual artist, arts educator, and Indo-Tibetan Buddhist scholar/teacher. In addition to having an MFA in painting from Yale, she has completed advanced studies in Indo-Tibetan yoga and meditation, including teacher training through the Yoga Studies Institute, which emphasizes the philosophical, psychological, and meditative practices of yoga.
Once your transaction has been finalized, all final details and changes pertaining to your reservation will be reflected on the Verlocal platform and its emails, and not on any third-party sites.
Payments for corporate events are non-refundable.
You don't have to worry! Once your host has accepted your request, your payment will be processed and your spot(s) will be reserved.
Once this happens, all final details and changes pertaining to your reservation will be reflected only on the Verlocal platform and its emails, and not on any third-party sites.