Lose inches, build strength and get the definition you’ve always wanted with ICE Sculpt. This 1-hour class is a full-body, cardio-strength class that will leave you feeling like Superwoman. We’re not messing around here. You are going to sweat! ICE Sculpt is strictly a conditioning class. There is no pole work. Workouts will vary week to week to ensure your body is working to its full potential.