Sunrise Surfset on Hotel Palomar's Rooftop
Moirai Health and Fitness' SURFSET fitness class is a small group surf-inspired circuit training class designed for all ages and fitness levels. Watch the sunrise while enjoying this fun and innovative 60 minute class where you will burn fat, build lean muscle, increase flexibility, as well as improve balance and core strength while learning to ride waves like a surfer. SURFSET will be held on the 17th floor outdoor terrace of Hotel Palomar every thursday morning at 7:00
Hello everyone! As the founder and head personal trainer of Moirai Health and Fitness, I welcome you! Thank you for checking out my website and taking interest in beginning the journey to change your life. For me, my journey as a fitness professional started while attending Columbia College Chicago for broadcast journalism. I have always been involved in sports my entire life and as I was a journalism student, I joined the co-ed soccer team and began training competitively in boxing and muay thai. While getting ready for my first golden gloves boxing match, I was interning at 103.5 Kiss FM and a show on NBC when I was told by a few of the employees that my dedication inspired them to want to get in shape. In fact, they asked me to train them. I told them I had absolustely NO experience with training someone and all I knew was how to train myself, but they did not care and kept insisting. With that being said, I took on the challenge and started experimenting with exercise programming and nutrition. After a few sessions, I realized just how much I fell in love with helping others acheive their health and fitness goals.
If you have any question on this experience, please contact firstname.lastname@example.org.