Most self-defense classes are generic. They overlook the unique circumstances and challenges that many women face in protecting themselves effectively. This class is taught BY WOMEN, FOR WOMEN! In this two-hour course, you will learn about the importance of mindset and how it relates to your safety. Simple everyday strategies will be discussed that can help you to significantly lower your chances of becoming a victim. You will also learn how to escape the three most common abduction / assault techniques used against women. Training will also involve learning about pros and cons of the following: - Stun Guns - Pepper Spray - Other Defense Tools Drop us a message if you have any questions.