This Zumba class is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. The benefits of this Zumba class are a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
We are Issaquah's dance and movement studio for adults. We offer Ballroom, Aerobics, Tap, Jazz, Nia, Barre, Ballet, Zumba, BollyX, Yoga, Hip-Hop Active classes and more! We strive to make your experience at our studio personal, inviting and comfortable. Our instructors will do their best to understand your needs and what you wish to get out of your classes.
If you have any question on this experience, please contact firstname.lastname@example.org.