We offer one-on-one boxing/kickboxing classes. We also have a full fitness gym with weight training equipment, speed ball, double-end ball, heavy bags and professional size boxing ring. We offer one hour classes from 6 am through 1pm Monday through Sunday and evening classes during the week from approximately 4pm to 8pm. We supply boxing gloves and bottled water. All lessons are scheduled in advance by appointment only. We also have a 24 hour cancellation policy. We train all levels of boxing/kickboxing from beginner, intermediate to advanced. It is a amazing aerobic workout mixed in with weight training which lends itself to producing long, lean muscles.