Introductory Private Pilates Session
No matter what your fitness experience this is the perfect way to take your body to the next level. Beginners can enjoy a private session where they get to try out the reformer for the first time and learn how to activate deep core muscles. Intermediate and Advanced students will find that the one-on-one attention allows them to push through plateaus and achieve new goals.
Elaine Rensing is a Southern California native. She received her Pilates certification under Marie Jose Blom at Long Beach Dance Conditioning while dancing professionally. She has assisted under Physical Therapist and Movement Educator Eva Nemeth, founder of EVA Movement and Physical Therapist Lillian Chen, known for her specialization in training Olympic athletes. She loves using Pilates as a tool to bring out the best in movement and quality of life in herself and passing that knowledge along to her clients.
If you have any question on this experience, please contact firstname.lastname@example.org.