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Flexibility and Cardio class

Los Angeles, CA , United States
1h
English

About Your Host

Chromolume Dance Studio is a division of Chromolume Theatre and Chromolume, Inc. and first opened in March, 2014. We strive to be a Community Studio. It is a well-known fact that music and movement are tools of expression, and are universal. We want to provide that common thread in our diverse community. We provide an outlet to vent such negative emotions, such as anger and depression and move forward in a more positive direction.

What we'll do

Flexibility class teaches students to stretch their bodies. It pushes what students know and/or believe their bodies can do. Students will increase their flexibility, endurance and strength. The class includes a cardio warm-up to get muscles warm and prevent injury. Students use the barre, across the floor and the walls to make stretches more effective.

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for Flexibility and Cardio class

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    Chromolume Dance Studio

    $15 USD

    per person

    $15 USD

    per person