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Flexibility and Cardio class

Flexibility class teaches students to stretch their bodies. It pushes what students know and/or believe their bodies can do. Students will increase their flexi...

6
Flexibility and Cardio class
Los Angeles, CA, United States
1 h
Host's Venue
This event is available only at the host's venue. Please book from the available dates listed.
1 - 100 Guest(s)

Flexibility class teaches students to stretch their bodies. It pushes what students know and/or believe their bodies can do. Students will increase their flexibility, endurance and strength. The class includes a cardio warm-up to get muscles warm and prevent injury. Students use the barre, across the floor and the walls to make stretches more effective.

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Chromolume Dance Studio
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Chromolume Dance Studio is a division of Chromolume Theatre and Chromolume, Inc. and first opened in March, 2014. We strive to be a Community Studio. It is a well-known fact that music and movement are tools of expression, and are universal. We want to provide that common thread in our diverse community. We provide an outlet to vent such negative emotions, such as anger and depression and move forward in a more positive direction.
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Flexibility and Cardio class
Hosted by Chromolume Dance Studio .
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$15.00
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$15.75
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