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Wellness Reset for Busy People

Join two experienced health coaches who specialize in nutrition, herbal medicine, yoga, and cooking as we share our best food, beauty, & energy upgrades for gr...

6
Wellness Reset for Busy People
Los Angeles, CA, United States
2 h
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This event is available only at the host's venue. Please book from the available dates listed.
6 - 100 Guest(s)

Join two experienced health coaches who specialize in nutrition, herbal medicine, yoga, and cooking as we share our best food, beauty, & energy upgrades for greater life balance and lasting health! B E A U T Y Move through a beautifying yoga sequence Experience essential oils for hair, skin, and nail health F O O D Demystify farmer’s market shopping and prepare a nourishing seasonal salad Practice mindful eating and sip on nourishing digestive tea while discussing the best digestive practices E N E R G I Z E and U N W I N D Make decadent cacao truffles with hormone balancing benefits Caffeinate wisely and nourish the adrenal glands Improve sleep through bed time rituals like meditation, essential oils, and tea

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Sara
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Sara is the founder of lifestyle brand and blog, Cure Wild, Recipes, Remedies, and Rituals for Natural Living . Trained as a wellness coach, chef, herbalist, and yoga instructor, she loves empowering individuals with skills to improve their heath and create more balance in their life. Connecting to the natural world and the rhythm of the seasons are what inform her healing work with herself and others, and you can often find her meandering at a farmers' market or strolling on a trail in nature.
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Wellness Reset for Busy People
Hosted by Sara Haston
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