"Core" - C.orrective O.ptimizing R.epair E.xercises mainly focuses on balance and stabilizing the body at every angle. When the body is stable this allows the energy within your bodies frame to transfer through it at a more efficient rate. This training also prepares the bodies tissue and ligaments upcoming advanced exercises. "Achieve Total Balance!" *10 exercises / 20-10 rest / 3 sets / 1 minute breaks
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Payments for corporate events are non-refundable.
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Once this happens, all final details and changes pertaining to your reservation will be reflected only on the Verlocal platform and its emails, and not on any third-party sites.