Sports & Fitness
HardCore Group Circuit!
Lake Forest, CA
, United States
1 h
English
About Your Host
Founder of Corenetic Gym. We offer three unique group circuit training classes – Core, BodyCore and HardCore. All three classes are trainer-led and never the same twice. We keep things fresh by rotating hundreds of different exercises and routines, keeping the body alert and awake. Get the attention of personal training and the excitement of a group workout at the same time!
What we'll do
This is , every exercise is moving Free weights, creating total-body power! The circuit is designed to target every muscle, methodically thought out and planned to give you a all round fun, balanced, and kickass workout, building every muscle 1 minute at a time with a smile! Bodybuilding has a whole new meaning. Creating muscle mass combine it with a circuit, and the results are everything you dreamed. *10 exercises / 10 second rest / 3 sets / 1.5 minute breaks