Life Coaching 101
Are you feeling stuck and can't put your finger on why? Does your life look "great on paper" but you still don't wake up every day radiating happiness? Life Coaching is a wonderful way to get closer to living your true passion. The tools we'll use during this class will help you release of some of the negativity that holds you back from embracing satisfaction and joy. If you've ever wanted to try life coaching, this is a great way to get a taste of the exercises and techniques a coach would use during a private session. We'll spend our time together identifying negative energy blocks, learning how to overcome mental obstacles and shifting your energy to a more positive place. You'll walk away from the class with actionable steps and new tools that will keep you moving forward into your personal version of abundance. Note: This is not a class on how to be a life coach. Also, Coaching is not therapy and should not be used for the treatment of any mental illness.
Katy Flatau is Founder and CEO of Mindful-U, LLC. A Certified Life Coach (CPC). Since 2009, Katy spent 15 years in corporate America, focusing on advertising research & award-winning account management. Her commitment to helping professionals find a mindful balance in both their work and personal lives comes from her own experience of industry and career-shifting mergers & acquisitions, several rounds of corporate layoffs, 3 re-locations and many years of business travel to over 50 U.S. markets. She knows that an individual armed with the tools to skillfully manage change & stress is much more likely to be both an asset to their organizations and able to experience a higher level of satisfaction in their personal lives.
If you have any question on this experience, please contact firstname.lastname@example.org.