Fitnesss, Health and Wellness Education. Health and Fitness are not temporary changes... it is a lifestyle change. If you're serious about making a change, this 2-hr Private Health Consultation combined with three 1-hr Private Boot Camp sessions will get you started on that path! Why the consultation? So many times people begin fitness programs and diets and never see the results they want to see. This can become very frustrating. The individual thinks they are doing everything right, when in actuality, the simplest thing can be throwing everything off. This is why I hold these consultations. Before we officially begin your health journey, I want you to understand what it is that you are going to be doing just as much as you need me to show you how to execute it. I want to learn about YOU and YOUR habits and lifestyle, so then I am able to help you in your own personal journey and help you to manage it in your own life. Diet is 80% of health and fitness and without the proper education on what to eat and when, you can easily sabotage your goals, becoming discouraged and wanting to throw in the towel. My goal is to help you succeed and learn how to be healthy so you can continue on with this knowledge for the rest of your life. I also like to educate the health seeker on the proper ways to workout... what to do and what not do; form, technique, etc. My goal is to be that voice inside your head until you can be your own voice... so let me help you make health a part of your lifestyle. Your A-Team Consultation includes: - Nutritional wellness coaching & education - Identify your health & lifestyle fitness goals - Determine a tailored program to fit your needs - Get pumped and motivated to create a better, healthier you! - Stats taken to help monitor your future progress - 30 minute fitness test determining your strengths & weaknesses - Take home health packet to help keep you educated and on track
Once your transaction has been finalized, all final details and changes pertaining to your reservation will be reflected on the Verlocal platform and its emails, and not on any third-party sites.
Payments for corporate events are non-refundable.
You don't have to worry! Once your host has accepted your request, your payment will be processed and your spot(s) will be reserved.
Once this happens, all final details and changes pertaining to your reservation will be reflected only on the Verlocal platform and its emails, and not on any third-party sites.