Come Try a Stand-Up Paddleboard Yoga Class!
A YOGAqua class is 90 minutes long. The first 30 minutes is dedicated to learning how to properly use a paddleboard and peacefully paddle around the harbor. The remaining hour is dedicated to yoga on the paddleboard. Each board has an individual anchor that is dropped down before the Yoga portion of class begins so that the student does not drift away while focusing on their practice. YOGAqua classes are open to “all levels”. Students are taken through a Vinyasa Yoga flow with customized and detailed instruction for the paddleboard so even if they have not been practicing yoga for years, or if they have never been on a paddleboard, they will be able to follow along with no problem. The cost of a class includes all the equipment needed.
Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of Yoga as well as meditation practices. When she returned to Los Angeles, she completed her second 200-hour Yoga Teacher Training certification in Hollywood, CA at Earth’s Power Yoga where she was able to expand her knowledge of human anatomy and alignment in relation to Yoga. After spending day after day in the magnificence of the Costa Rican jungle, Sarah still longed for any activity in which she could maintain a consistent presence in nature. When Sarah returned home from Costa Rica in 2010 she soon discovered her passion for Stand Up Paddle (SUP) Boarding; it was the perfect solution that would keep her out in nature, on the water, and under the sun. With her obvious passion for Yoga, it was not long before she began to experiment with Yoga poses on the boards which was just the spark that very quickly lead to the creation of her SUP Yoga company, YOGAqua. YOGAqua was launched on July 17th, 2011 and is based in Marina Del Rey, CA with an additional location at the Skiathos Princess Hotel in Skiathos, Greece.
If you have any question on this experience, please contact email@example.com.