Piloxing

Manhattan, NY , United States

1h

English

About Your Host

JamzFit™ Club is a boutique dance studio that provides dance lessons and dance fitness classes in New York City. Our classses are designed to give clients that similar ultimate body workout that dancers get while helping them improve their dance skills. We provide a place for all dance and fitness enthusiasts or anybody looking to learn how to dance or get fit. The mission of JamzFit™ Club is to provide a fun and exciting way to get fit while spreading the joy of dance. We offer signature workouts and classes that encourage people to have fun while getting fit and learning how to dance. Exercise is a thing of the past. Join the new age and get fit by dancing. After all, why exercise when you can dance and get the same results?

What we'll do

PILOXING is a cardio fusion workout that incorporates the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates along with the fun sensuality of dance. It uses cutting edge research and techniques that burn maximum calories, build lean muscles and increase stamina. For this class, it is recommended that you bring a fitness mat, gloves (optional) and Non-slip socks.