Feel the burn with six different workouts over the course of three hours. Each more challenging in than the last. I will break you down, then build you back up, only to break you back down again! Wake up and earn your weekend by surviving a spin of the roulette. Here what's locked and loaded: PILATES - Strengthen that core and open your mind while you're lulled into a false sense of comfortability about your decision to show up P90X - You've seen it on TV and you pretend to do it in the gym. Do it for real and remember you signed up for this on your own free will LEE MILLS COMBAT - Punch, kick and fight away the stress of the workweek. Just try not to think about that one co-worker that annoys !!!! INSANITY - Sprint faster, push harder & let's pour some gasoline on that fire in your belly! Yoga - I will help you find your center while you question your life decisions that have led you to this point in life. ?????- It wouldn't be fun if you knew everything you'd be doing, right? Don't worry if you're not laughing, I will do it for you.
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