Sunset Beach Yoga with Randi
Join me every Friday night for Sunset Beach Yoga at Veteran's Park Beach in Redondo Beach. Start your weekend off right with a vigorous one hour beach yoga session! To find us, park in the parking lot nearest the playground. Then take the stairs leading down towards the ocean. Once you've reached the boardwalk, take a left and head to the first lifeguard tower. We will be facing the water, so bring sunglasses if you're sensitive to the setting sun. Also, bring your yoga mat, water and a towel.
Sat Nam! A little bit about me, Randi! Yoga found me in 2002. I didn’t know what I wanted to do with my life, but I knew that I wanted to be involved in physical fitness. I majored in Physical Education at Santa Monica College, taking classes like Achieving Lifetime Fitness and Yoga. I took yoga 4 times a week and fell in love. It gave me confidence and showed me that I was strong. I practiced for years at various places. Gyms, yoga studios, in the park and at home with videos online. Over the years, as my practice grew stronger, so did my workload. I stopped practicing yoga daily for 5 years. But I managed to take up hiking and outdoor running, as I grew tired of the same indoor gym setting and travel time. In November of 2013, I signed for an Instagram account. Of the suggested accounts listed, one was for a woman by the name of @beachyogagirl. She took beautiful photos of herself doing yoga on the beach. This is what I have dreamed of. I was inspired to get back onto my journey. MY hectic schedule was no longer an issue and I had nothing but time.
If you have any question on this experience, please contact firstname.lastname@example.org.