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AcroYoga

San Francisco, CA , United States
1 h
English

About Your Host

Mikka has been deeply moved by her global exploration of aerial dance teachers and trainings to create classes that are fun, creative, and inspiring. She draws on her background in dance and acrobatics to put a spotlight on playfulness, flow, and the love of self-expression through movement. She encourages her students to creatively explore acrobatic principles, while having fun with new friends. Private classes, parties, and/or personal training are all available. Mikka has been producing events & retreats in the bay area and around the world for over 9 years. She is known for creating memorable experiences, both lavish and intimate. Her regard for lush cozy spaces, incredible music, unique performances, and themed decor creates an immersive container, where connections deepen and grow. In addition to her weekly classes, annual events, and retreats, Mikka enjoys making custom cakes & raw chocolate to order. Her current personal explorations include aerial dance, zouk partner dancing, hoop dance, jiu jitsu, soccer, rock climbing, beach volleyball, painting, and making art of all kinds.

What we'll do

In this playful and therapeutic class, we will warm up with partner yoga together we'll learn foundational Acroyoga principles and practice flying postures from the role of a base, flyer or spotter. Then we'll put it all together and play with moving from one pose to the next through some basic Acroyoga flying transitions.

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    Mikka

    $20 USD

    per person

    $20 USD

    per person