Pole Conditioning

Seattle, WA , United States

1h

English

About Your Host

At Pole Fitness Seattle we provide a studio learning environment where anyone can experience Pole and Aerial Dance. We strive to make our classes accessible to everyone. Students feel safe within our space to explore, discover and develop body awareness , and a deeper sense of self through our diverse class offerings. Serving Seattle since 2013 our dance classes focus on strength, balance and self.

What we'll do

Develop those muscles used in pole dancing! This class used specifically designed drills focuses on conditioning for pole dancers and exercises that help with strength, balance, endurance, and injury prevention as you progress in pole! Pole Conditioning is a great tool and essential way to help you progress in pole or serve as a great overall hour of power. Please note that after you are accepted for this class, you will also be signed up through our own reservation system, so you may receive two confirmation emails/receipts.