Introduction to Self-Defense for Everyone
Have you ever wanted to learn the basics of self-defense, without the gimmicks and large group sessions? Well now you can in an intimate, and non-intimidating environment. Brazilian Jiu-Jitsu is a self-defense based grappling martial art that focuses on distance management, control, and NOT GETTING HIT! Because nobody likes getting hit. Together we will go over the fundamentals and science of Jiu-Jitsu, and understand why it is so useful. This class is perfect for first timers who just want to get their feet wet, but don't want to commit just yet! My approach is one rooted in understanding the human body and how it moves, and how to use leverage to overcome opponents of various sizes. Whatever you imagine about martial arts, I assure you this will be different. NO FANCY UNIFORM NEEDED, JUST COME IN ATHLETIC ATTIRE.
Brazilian Jiu-Jitsu instructor and movement nerd. I have a passion for people and how things work.
If you have any question on this experience, please contact email@example.com.