Always wanted to try pole fitness but don't know where to start? Get a taste of all of the dance styles that pole has to offer with this taster class, meant for students who are brand new to pole dancing. Here, we'll start with a cardio dance warm up, practice flexibility movements and break down basic spins. Then we'll develop floor work and choreography - everything from body waves to shoulder rolls to climbing practice. Each class ends with inversion prep and choreography that we'll dance to a song. We can't wait to have you visit us! Hugs and Pole Tricks, The team at SF Pole & Dance
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Payments for corporate events are non-refundable.
You don't have to worry! Once your host has accepted your request, your payment will be processed and your spot(s) will be reserved.
Once this happens, all final details and changes pertaining to your reservation will be reflected only on the Verlocal platform and its emails, and not on any third-party sites.