Pole Fitness Taster Class!

Always wanted to try pole fitness but don't know where to start? Get a taste of all of the dance styles that pole has to offer with this taster class, meant ...

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21

Pole Fitness Taster Class!

San Francisco, CA, United States
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AMY
1 Hour
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1 - 3 Guest(s)

Always wanted to try pole fitness but don't know where to start? Get a taste of all of the dance styles that pole has to offer with this taster class, meant for students who are brand new to pole dancing. Here, we'll start with a cardio dance warm up, practice flexibility movements and break down basic spins. Then we'll develop floor work and choreography - everything from body waves to shoulder rolls to climbing practice. Each class ends with inversion prep and choreography that we'll dance to a song. We can't wait to have you visit us! Hugs and Pole Tricks, The team at SF Pole & Dance


TICKET INFORMATION
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$20 per person
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$30 per session

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ABOUT AMY
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Amy Bond is the founder of San Francisco Pole & Dance and has been teaching in the Bay Area at SFPD's predecessor Studio Botan for 3 years. She has competed in 4 PSO events, and is passionate about creating beautiful choreography and character driven tricks and routines. She teaches flexibility, advanced level tricks classes, and freestyle classes.


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By purchasing, you agree with our terms and policies, and agree to forfeit the 5% transaction fee in case of customer cancellation.

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Pole Fitness Taster Class!
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