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Lose Weight and Learn Movement!

Glendale, CA , United States
1 h
English

About Your Host

- Certified Personal Trainer with the National Strength and Conditioning Association - B.S. in Kinesiology at Cal State Fullerton

What we'll do

FOR ALL SKILL LEVELS! This unique program is based around fun bodyweight exercises that will promote weight loss and teach you to use your body to its fullest potential. This parkour-based practice can be scaled to any experience level to ensure a challenging and rewarding experience. Getting into shape can seem like a tough task, so it certainly helps to enjoy the process. Bring some friends and split the cost of the session! I like to meet at Fremont or Brand Park in Glendale but meetings can take place at any nearby park of your choosing. Please message me to coordinate a place to meet.

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for Lose Weight and Learn Movement!

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