Also known as the Buddy System. Bring a friend or that special someone to experience personalized attention and a specially tailored workout for two. For this session we'll use the Pilates Tower and take you through a series of effective and fun exercises that focus on activating deep core muscles while challenging arms, legs and glutes. Expect to be challenged!
Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies