Introductory Duet Session
Also known as the Buddy System. Bring a friend or that special someone to experience personalized attention and a specially tailored workout for two. For this session we'll use the Pilates Tower and take you through a series of effective and fun exercises that focus on activating deep core muscles while challenging arms, legs and glutes. Expect to be challenged!
Elaine Rensing is a Southern California native. She received her Pilates certification under Marie Jose Blom at Long Beach Dance Conditioning while dancing professionally. She has assisted under Physical Therapist and Movement Educator Eva Nemeth, founder of EVA Movement and Physical Therapist Lillian Chen, known for her specialization in training Olympic athletes. She loves using Pilates as a tool to bring out the best in movement and quality of life in herself and passing that knowledge along to her clients.
If you have any question on this experience, please contact firstname.lastname@example.org.