Nia Class

Nia® is a sensory-based, body-centered, mindful movement, fitness and wellness practice that combines DANCE (Jazz, Modern, Duncan), MARTIAL ARTS (Aikido, Tae K...

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Nia Class

Issaquah, WA, United States
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THE STUDIO IN ISSAQUAH
1 Hour
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This event is available only at the host's venue. Please book from the available dates listed.
1 - 3 Guest(s)

Nia® is a sensory-based, body-centered, mindful movement, fitness and wellness practice that combines DANCE (Jazz, Modern, Duncan), MARTIAL ARTS (Aikido, Tae Kwon Do, Tai Chi) and HEALING ARTS (Yoga, Feldenkrais Method, Alexander Technique) to create a holistic movement practice that leads to improved health and well being on all levels. Nia® is a comprehensive conditioning, cardio-fitness journey that engages the whole body and empowers people of all shapes, sizes, ages and fitness levels. It is like cross-training for the body, mind and spirit! Nia is adaptable and unique as each person has permission to move in YOUR BODY's Way. We will sweat and smile while exploring flexibility, agility, mobility, stability and strength, and improving balance, coordination, cardio fitness, conditioning and neuroplasticity in a safe, nourishing, and joyful environment. Set to soul-stirring music, after practicing Nia, we will step out feeling energized, balanced and ready to engage the day! ​


TICKET INFORMATION
Standard
$14 per person

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*If the experience does not reach the minimum number of guests, it might be cancelled. Please contact the host for more info.

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With this bundle discount, you will receive several tickets at a discounted price for this experience. This plan is ideal for any group event such as birthday parties, bridal showers, or company events.

If you love to retake an experience or want to invite your friends along, then you should definitely take advantage of this plan.
Nia Class ()
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By purchasing, you agree with our terms and policies (https://www.verlocal.com/pages/terms), and agree to forfeit the 5% transaction fee in case of customer cancellation.

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Nia Class
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By purchasing, you agree with our terms and policies, and agree to forfeit the 5% transaction fee in case of customer cancellation.

Once your transaction has been finalized, all final details and changes pertaining to your reservation will be reflected on the Verlocal platform and its emails, and not on any third-party sites.

Payments for corporate events are non-refundable.

Bonus cash points do not apply to employer/corporate plans.
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Nia Class
by The Studio in Issaquah

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