WESTCHESTER | OULA Cardio Dance Fitness w/Sandy
OULA Fitness is an awesome opportunity to take 60 minutes for yourself to dance, move, sing (optional), smile, laugh and sweat (inevitable). It's a high energy follow-along-style cardio workout in a supportive and non-judgmental environment. Our moto is, “it’s not about how you look, it’s about how you feel”.
We are 9 certified OULA instructors brining this crazy fun workout to our city. Vanessa, Christina, Jess, Teri, Curtis, Sandy, Natalie, Faith and Sara are excited to share our passion with you! OULA fitness is more than a group exercise class, OULA it is an experience. We are a welcoming community where you enter looking to burn calories, and leave feeling better about yourself and your day. It's for anyone interested in a high cardio, fitness class for people of all abilities. It's a motivating hour of high-energy exercise to great music where participants are encouraged to let it all out, and dance free of judgement. OULA is dancemania for your mind body and soul!
If you have any question on this experience, please contact firstname.lastname@example.org.