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Women's Self Defense Class - July 9 1:00-3pm

This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physi...

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Women's Self Defense Class - July 9 1:00-3pm
Bellevue, WA, United States
2 h
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This event is available only at the host's venue. Please book from the available dates listed.
1 - 100 Guest(s)

This hands-on workshop will guide you through methods to protect and defend yourself. You will learn physical moves to help ensure personal safety at any physical level. Please wear comfortable clothing suitable for exercise. Please plan to arrive 15 minutes early for registration. Instructor Alex Abossein is a Multi-Disciplined Professional Engineer, Martial Arts Master, and Owner of InnerFit. He has had extensive studies in Yoga, Chi Kung (Qigong) and is an explorer of mind-body connections.

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InnerFit
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Health and Wellness Center in Bellevue. Infrared Saunas, Power plate, Personal Training, Massages and Skin Care.
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Women's Self Defense Class - July 9 1:00-3pm
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$25.00
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