Yoga + DIY: Cinnamon Lip Plumper & Herbal Steams
In this Yoga + DIY, you will be carried away to relaxation through a 1 hour restorative yoga session in a slightly heated room at Yoga Six South Loop. Following the class, guests will learn about all of the medicinal and beauty benefits of seasonal spices, herbs and produce. Each guest will receive remedies and recipes to create with the featured ingredients. Following this informative and fun workshop, it will be DIY time! Guests can choose to create cinnamon lip plumpers, or Autumn inspired herbal steams. Also included will be complimentary sparkling wine to enjoy after the class by SOCIAL Sparkling Wine. Takeaways: - 1 hour of yoga - 45 minute in-depth botanical workshop and DIY class - Learn about the benefits of seasonal herbs this Autumn. - Each participant gets to take home their own cinnamon lip plumper or Autumn inspired herbal steam. What will be provided Yoga mats + take home botanical beauty product + recipe and remedy cards
Hey all! My name is Sarah and I'm a certified plant based nutrition and holistic health coach. I'm the founder of BalancedBabe.com which is an online platform providing modern guides to holistic and alternative living. I love working with herbs, botanicals and plants for numerous mind body remedies. I hope that those who take our herbal beauty and wellness classes get to learn about all of the benefits as well! I've taught many workshops on plant based nutrition, holistic health and personal growth, and I contribute regularly to various morning news shows such as WCIU You & Me This Morning, Living Healthy Chicago, WGN Mid-day News, Good Day Chicago Fox and more. My alter ego is The Holistic Strategy Coach where I consult privately with wellness entrepreneurs and businesses on strategic planning + brand development. I live, eat, and breathe herbal medicine and alternative wellness - and I hope to make others passionate about preventative health as well!
If you have any question on this experience, please contact email@example.com.