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Kombucha Workshop with Lila Volkas (Oakland)
Oakland
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1 h 30 m
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1 - 25 Guest(s)
Summary
Are you a fan of kombucha? Learning to brew it yourself is easy and super cost effective. The 2,000 year old tradition has a rich history of health benefits like improving digestion, boosting energy and helping your immune system. Kombucha is made from sweetened tea that's been fermented by a symbiotic colony of bacteria and yeast (a.k.a SCOBY). All attendees will receive a Kombucha starter kit including: a brewing vessel, SCOBY, starter liquid, cloth cover, and illustrated instructions. Lila will cover the history of kombucha, health benefits and how to do it at home safely. Delicious homemade kombucha samples will be served! About the Instructor: Hello! I'm Lila. I work as a Holistic Nutritionist, health educator and food illustrator and writer. I believe food can be our best medicine. Food has played a major role in my own healing journey and allows me to connect with others and help them deepen their relationship with what they put in their body. I have been teaching kombucha workshops for the last 5 years and have shared my SCOBY with over 400 people. Kombucha is more than a delicious tasting drink, but also creates a beautiful interconnected web of people who continue the brewing tradition and all nourish a piece of the same original "culture." www.lilavolkas.com certified Nutrition Consultant . Lila received my education from Bauman College: Holistic Nutrition in Berkeley, CA. She was inspired to follow this path by my own four-year healing journey from chronic skin, digestive and fatigue issues. I have come to recognize the onset of these health challenges as a blessing in disguise. They strengthened my ability to listen and attune to my body's needs and led me to my dream job of helping others find healing through food. What to wear/bring to class: Please wear close-toed shoes to all classes. If you have shoulder-length hair or longer, please wear it back and away from your face; we have plenty of hair ties in the kitchen for you to use and keep. Allergies: Please take a look at the class menu. If you think you might be allergic to anything on the menu please get in touch and we can double check the ingredient list (classes@kitchenonfire.com). Happy Cooking!
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Kitchen On Fire
Cooking school since 2005
We offer a warm, intimate, and unique environment where professional, seasoned chef instructors share their knowledge and experience. We cover ingredient and tool instruction first, and offer valuable nutritional information in a lecture before students dive into the menu for the day. Get ready for hands-on cooking classes with our chefs and assistants while learning interesting techniques and delicious, easy-to-duplicate recipes! With two locations, in Berkeley and Oakland, California, Kitchen we have the most fun cooking classes in the East Bay and San Francisco Bay Area!
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