One-on-one personal training is ideal for those seeking high levels of personal attention and accountability. Uniquely varied workout routines are designed to accomplish your specific goals, and give you the best results in the least amount of time possible. Stretch Shelton is NASM-certified and will work directly with you to develop and implement a functional training and nutritional program to ensure that you reach your goals in a safe, comfortable, and enjoyable environment. Any successful fat loss plan is going to take you out of you comfort zone, both in the gym and in the kitchen. Effective fat loss workouts are generally energy depleting and physically and mentally taxing and best paired with a nutritional plan.
Ronail "Stretch" Shelton is a college graduate and majored in Kinesiology (the scientific study of human movement), and former college athlete in track and field. He is a Northern California and California State Champion, his event was the 400 intermediate hurdles, the most difficult race to compete in for this sport. While working as a trainer for Gold's Gym, Shelton also ran bootcamps for his clients, in addition to one-on-one training. For the past 6 years he has been helping clients obtain their goals through a variety of training styles. One thing that sets Ronail apart from most trainers is the passion for helping people of all ages discover their unlimited potential and invest in the practical steps that will get them there. It is his belief that the best program for an individual is one that will blend with their daily life and can be maintained long term. Ronail has worked with celebrity models and entertainers in the LA area such as: Devon Windsor (Victoria Secret model), Holt McCallany (actor), Randy Couture (actor), Cara Santana (actress), and Jesse Metcalfe (actor), Shanon Slack (Bellator fighter).
In-home Training with Trainer Shelton
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