Shirodhara (warm oil flow on third eye) 35 Min $75 Shirodhara is a very unique treatment in Ayurveda. Warm oil poured on the forehead is one of the most divine and relaxing therapies one can experience.‘Shiro’ means head and ‘dhara’ mean flow. A healthy glow radiates from the skin after this treatment. Eyes feel relieved and gleam with tranquility. Shirodhara is very helpful for people who are overworked and stressed. It also relieves insomnia. Udvartan (Ayurvedic Herbal Exfoliation) 60 Min $135 Combination of dry herbs or herbal pastes (Ubtan), salts, flowers, greens, whole grains are rubbed into the skin. Apart from cleansing and nourishing the skin, this process tones the muscles and reduces fat by improving the metabolism of the muscles and adipose tissues. It leaves the skin tingling, soothed and soft. Shiro-abhyanga-nasya 60 Min $135 The Shiro-abhyanga-nasya consists of head, face and neck massage, followed by herbal oil drops in the nostrils and herbal steam treatment to relieve sinus congestion. This is an excellent treatment to remove tension from the upper body. Netra Basti (Eyes Rejuvenation Therapy) 60 Min $135 Eyes are bathed with medicated herbal oil or clarified butter to release the inner tension of the eye sockets and to soothe the dry wrinkles. This treatment is used to improve eyesight and nourish the nervous system through the eyeball. It brings a glamorous sparkle to the eyes. Netra Basti ends with a short facial massage. Nasya (Nasal Oil Application for Sinus Rejuvenation) 30 Min $75 (Follow-up Nasya sesssions) This treatment helps in clearing the sinuses and reducing the pain in face, head and neck. It also reduces dark circles and puffy look around the eyes. Kati Basti (Lower back Treatment) 30 Min $75 This therapy is useful for muscle spasms and strengthening the bone tissue of the lower back. Dough of herbal powders is made and placed around the spine of the lower back that looks like a small dam. And then medicated oils are poured in the dam. Greeva Basti: (Neck Pain Treatment) 30 Min $75 It involves bathing the back of the neck using warm medicated oil or herbal decoction. It's beneficial in conditions like - Cervical Spondylosis, Chronic pain in the neck region, Compression fractures. Janu Basti (Knee Pain Treatment), 50 Min $125 In this treatment the knee is bathed in warm medicated oils or herbal decoctions. It promotes the strength of the knee joint by improving the circulation. It's helpful in conditions like - Pain of knee joint, Osteo Arthritis.