Expressive Wellness Series: Improv Your Day
Playing is our most important connection to the beautiful days of childhood. It is also the first thing we forget when we step into adulthood. This is a simple and fun improvisation class which will brighten up your day by putting you back into the playful mood of childhood and look at your day or any moment in your life you choose from a different perspective. Sometimes the stress you feel about one thing or another could be released if you change the perspective you look at it. You will receive an introduction to improvisation, play some fun games, then choose the moment you want to work on (a stressful moment of the day or in your life). You will create a short storyline of the event and choose who would you like to be in the scene from the other participants in class. They will improvise the situation you gave them. You will get to look at the event and see how it looks from the outside. You will also be part of other stories as a performer and get to experience situations you've never been in from the inside. At the end we will discuss how do you feel and what do you think about the specific situation you worked on. Bring your own bottle if you wish, friends, co-workers, family and let's have fun!
Imagine a creative space where you can experiment with different forms of art, explore your body through movement and dance, and tap into your creativity using modern technology. Imagine Unarthodox - a place where both kids and adults can connect with themselves in a judgement-free, creative environment. We offer art classes that incorporate non-traditional art methods to fully stimulate all of the senses and promote self-expression in a fun, entertaining way. Our activities vary from Art and Wine sessions and experimental, one-of-a-kind art classes to therapeutic interdisciplinary workshops that will allow its participants to fully explore and unleash their creativity. A variety of creative engagements such as art and expressive body movement can positively impact emotions, attitudes, and beliefs which contribute to greater health and wellness for the individual. We believe that combining all art disciplines with an experimental twist not only produces therapeutic benefits but can also be tons of fun! And that's what we're all about...fun!
If you have any question on this experience, please contact firstname.lastname@example.org.