FREE - Meditation with a Buddhist Monk by the beach
Long before it was a buzzword, mindfulness has been an ancient Buddhist practice. Discover mindfulness meditation with Bhante Suddhāso, an American monk ordained in the Theravāda sect of Buddhism, and trained in the Thai Forest Tradition. Each class includes preliminary meditation instructions, a period of silent meditation, a talk on topics related to meditation practice, and time for group discussion and questions. According to weather conditions, classes will take place indoors or outdoors on the beach. All classes are offered FREE of charge; anyone may attend and no one is turned away. Funding for these events is provided by free-will donations; if you wish to support the classes, any donation you offer is gladly accepted.
An American Theravāda monk, Suddhāso Bhikkhu (Bhante Suddhāso) has studied under the guidance of some of the most important names in Western Buddhism like Ajahn Pasanno, Ajahn Amaro, Ajahn Vīradhammo, and Bhante Gunaratana. Ordained at Abhayagiri Buddhist Monastery in California, he was rst trained in the Thai Forest Tradition, then moved on to live at various Sri-Lankan monasteries in both rural and urban environments. A dedicated teacher, Suddhāso has taught to people of all different ages and walks of life, as well as college students of universities like Harvard, University of Mary Washington, and Suffolk County Community College.
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