Free Acroyoga Class in the Park
Come join us for a free acroyoga class taught by Mikka, Sandi & Kadir! An innovative blend of partner yoga, acrobatics and thai massage, acroyoga is a great way to practice trust, communication and connection, while discovering all sorts of fun ways two bodies can interact. Get ready to have fun, play with others, and get a great workout too! No experience or partner necessary, although a foundational physical practice of yoga or some other modality is a plus Cat Park Acro is a monthly gathering of cats and other creatures to dance, fly and play in the sunshine at the cat park. We meet the first Saturday of every month in the meadow on east side of Lafayette Park. Entrance is up the stairs from Clay and Gough. Every month we will have a free or donation-based class and lots of other treats brought by you! This month Il Morso coffee bites will be keeping us feeling good all day long! .
Mikka's classes are fun, creative and inspiring. Deeply moved by her global exploration of aerial dance teachers and training, she enjoys finding the flow within the movement practice. She brings in her background in yoga and acrobatics for alignment, playfulness of the circus arts and love of movement expression to great music. She encourages her students to use acrobatic principles to creatively explore possibilities while having fun with new friends. Private classes, parties or personal training are also available. Minx Productions have been producing events & retreats in the bay area and around the world for over 8 years. Minx is known for creating lavish, intimate, memorable experiences. Detailed themes and decor, incredible music and performances, professional photographers, lush cozy spaces and awesome new friends are always in the mix. In addition to her weekly classes, annual events & retreats, Mikka also loves making custom cakes & raw chocolate. In her free time she enjoys aerial & hoop dancing, jiu jitsu, soccer, rock climbing, beach volleyball, painting and making art of all kinds.
If you have any question on this experience, please contact firstname.lastname@example.org.