WESTCHESTER | FREE Cardio Dance & Conditioning Fitness
This is a special FREE 90 minute OULA Fitness class to celebrate Sand, Faith & Jess's birthdays! Lets dance, tone, sculpt, move, sing (optional), smile, laugh and sweat (inevitable). It's a high energy follow-along-style cardio workout in a supportive and non-judgmental environment. Our moto is, “it’s not about how you look, it’s about how you feel”. FREE parking on the street and in the garage behind the alley (same side of street as the studio).
We are a local group of fitness instructors brining this crazy fun top-40's dance cardio workout to Los Angeles. OULA fitness is more than a group exercise class, it is an experience. We are a welcoming community where you enter looking to burn calories, and leave feeling better about yourself and your day. It's for anyone interested in a high cardio, fitness class for people of all abilities. It's a motivating hour of high-energy exercise to great music where participants are encouraged to let it all out, and dance free of judgement. OULA is dancemania for your mind body and soul!
If you have any question on this experience, please contact firstname.lastname@example.org.