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Crystal

Crystal 's Verlocal page

I am passionate about helping others achieve their goals with health, wellness and fitness. I am constantly seeking opportunities to learn and challenge myself so that I can be the best coach possible for the individuals I work with. About me: I have a BS in Kinesiology from SFSU with an emphasis in Exercise and Movement Science with a specialty in Neuromuscular Science. I have a Dance Aerobics and Fitness Certificate from CCSF. For the past five years, I have performed exercise testing on up and coming figure skaters through US Figure Skating's STARS program. In addition, I have 17 years of teaching experience as a Professional Figure Skating Coach, Off-Ice Conditioning Coach, Physical Therapy Aide and a Head PE Coach. Additionally, I completed my Pilates Teacher Training at EHS through the Balanced Body University in August 2013. The modules I have been trained in are: Mat 1 & 2, Reformer 1 & 2, Springboard and Barrels.

About Me
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I am passionate about helping others achieve their goals with health, wellness and fitness. I am constantly seeking opportunities to learn and challenge myself so that I can be the best coach possible for the individuals I work with. About me: I have a BS in Kinesiology from SFSU with an emphasis in Exercise and Movement Science with a specialty in Neuromuscular Science. I have a Dance Aerobics and Fitness Certificate from CCSF. For the past five years, I have performed exercise testing on up and coming figure skaters through US Figure Skating's STARS program. In addition, I have 17 years of teaching experience as a Professional Figure Skating Coach, Off-Ice Conditioning Coach, Physical Therapy Aide and a Head PE Coach. Additionally, I completed my Pilates Teacher Training at EHS through the Balanced Body University in August 2013. The modules I have been trained in are: Mat 1 & 2, Reformer 1 & 2, Springboard and Barrels.
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